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Registration opens on November 1st

Our 2007 clinics were such a big hit that we're now offering
Team Mermaid! Join our team as we get you ready, motivated and
in shape for your 2008 events. Team Mermaid is offering training clinics for all of the Mermaid 2008 events, plus we're offering clinics designed to get you ready for the Cinderella Classic and the Wildflower Triathlon. Train with coach Heidi Boynton as she fires you up and helps you
reach your fitness goals. Starting in 2008 Team Mermaid
will offer clinics in both the Santa Cruz area as well as in San Jose.
**2008 schedule coming soon**
Team Mermaid clinics range between 6 to 8 week sessions that give race specific training, cross training and motivational tools to get you ready for the start line. Clinics are run by coach Heidi Boynton and will feature guest speakers and seminars on how to have a successful race.

Coach Heidi Boynton is awesome.
She totally rocks and will get you dominating in no time!

Team Mermaid Clinics:
Winter Clinic
Date: Nov. 27 - Dec. 18
Location: Shapexpress - 1820 41st Ave., Capitola, CA
Days: Tuesday, 5:45 a.m. to 6:45 a.m.
Saturday, 7:00 a.m. to 8:00 a.m.
Cost: $125.00 (includes Team Mermaid t-shirt)

Description:
Keep in shape over the holiday's and workout with Team Mermaid. The clinic is designed to give you workouts and training tips that emphasize a total body workout. Workouts include core strengthening, weights, spinning (on indoor bike trainers), outdoor riding and running. The 4 week training clinic will offer 8 sessions, every Tuesday and Saturday. This clinic is only available in Santa Cruz. For more info send us an
email with your questions to: team@mermaidtriathlon.com