This is my first time attempting a triathlon and wasn't sure if I should register for an "Individual Age-Group" the "For Fun" or the "Athena?"
The For Fun Division was developed for folks that want to do the entire (Swim, Bike and Run) event without the pressure of ‘racing’ in an age group. The "For Fun" division is setup for athletes of all ages. It was also setup since we had many women request starting in the same ‘wave’ as a family member or friend. In addition, this has been a popular wave for first time and novice athletes. The "Individual Age-Group" division means that you are racing against the other athletes in your age-division and we award a 1st, 2nd, and 3rd place prize. The "Athena" division is for athletes 150 lbs. or over who want to race against similar athletes for a 1st, 2nd and 3rd place prize. Please note that awards will not be issued for athletes registered in the “For Fun Division’.


Is the relay division for both the triathlon and duathlon?
No. Relay division is only for the triathlon – and you can do it as either a 2 person or 3 person team.
Are wetsuits required? Wetsuits are optional, but we would suggest using one as most folks swim faster with a wetsuit on and stay much warmer.


Any info on renting a wetsuits?
Yes. SportsBasement rents wetsuits. For more information please see check out SportsBasement or call 408 732-0300

What is the water temp? Do most participants wear a wetsuits?
The water temp for the Fremont Triathlon will be around 70 degrees. Approximately half of the participants wear a wetsuit and half do not.


Transition Area (Bike Racks and Gear)


What time does the transition area open and how is it set up?

6:00 AM. The Transition Area (racks) are assigned per swim wave. After that it is first come, first served.


By what time to I need to clear out of the transition area?
We will begin to tear down the transition area around 12:00 pm so we ask that you remove your gear by this time.


How is the transition area set up? Can I leave non racing gear there? or leave all that in my car?
Space is limited to race related equipment and clothing. Any items that are not related to the race, please leave them in your car or with a friend, relative, etc.
What time does everyone need to clear out of the transition area before the start?
You should be out of the transition area and down at the swim start 15 minutes prior to your wave start.


What is a “WAVE” start?

A wave start is a triathlon term that means group of athletes. Athletes are assigned to a specific wave that has a specific start time. Everyone in the same ‘wave’ is issued the same cap color, and a display board will be located by the swim that breaks out each groups cap color and start time. While on the beach before the start, refer to this board for your wave start time. Generally, there will be about 80 athletes in each wave (group).


USA TRIATHLON (USAT)


If I am not a One Year USAT member, am I required to pay a $9 One Day fee for each Mermaid event?
Yes. We are required to charge a $10 USAT fee per event, for non One-Year USAT members. .


I just read the USAT rules about headphones. Does this mean I cannot jog with my ipod?

We are USAT sanctioned. Headphones are not allowed. One of the reasons is that USAT wants to be assured that there is good communication between race officials/volunteers and athletes. If headphones are allowed, it could become a problem for folks (athletes) to hear instructions and it is also a safety concern.


TRAINING AND EQUIPMENT


Do most people wear the same item of clothing for the entire race (aka cycling shorts)?
YES. Most people will swim in spandex or cycling shorts that don't have a seat pad and then bike and run in them as well.


I am a novice triathlete (48 years old), and I am thinking of trying the Santa Cruz event in September. Is this an event you would recommend to a first-timer or are there better choices?
The September event is a great venue for the first time triathlete. If possible, I would suggest you try the Mermaid Quarry Lakes (Fremont) June 12 event as a first time event. The Mermaid Fremont will actually be a little easier as far as terrain. Water temperature in the 70's, no waves, and flat and fast bike course and flat, fast run course. The Mermaid Santa Cruz is also a good first time venue, but includes a few challenging hill climbs on the bike, and a good hill climb at the end of the run.


How many hours per day do I need to train?

What is great about the Mermaid is that it will not take a lot of time to train to have fun and finish. Of course, like anything, the more competitive you want to be, the more time you can spend training. Even then, the event lends itself to not taking a lot of time training compared to longer events.


Do you know who I can talk to about my training for this event?

We have many ideas and resources. Check out our training page.


Are road bikes necessary, or can we ride a hybrid or mountain bike?
Road bikes are not necessary. Mountain bikes or hybrid bikes will work fine. Actually, a lot of women used mountain bikes last year. The only bikes not allowed are recumbent and tandem bikes.


I was wondering if there is a time limit on the Mermaid Triathlon?
No. there is no time limit.


REGISTRATION


Check-In and Registration – What to Bring
-You must bring a PHOTO IDENTIFICATION and proof of USA Triathlon membership if you are a One Year Member. For those that paid the USAT One Day, $10 fee, we will have a record of that payment at Check-In.


Are we required to pick up race numbers on Saturday?

No, but if you do, it will make Sunday morning a much easier process (LESS STRESS) if you do.


So the race starts at 6 am???
No, check-in opens at 6 am. Check the website, www.mermaidtriathlon.com for wave start (based on age) times.


How early would you recommend us to be there?
At least 60 to 90 minutes before your start time. ALLOW plenty of time to get there, park and to set up your gear.


What time should we be there on race day?

Check-in opens at 6 am. Check the website, www.mermaidtriathlon.com for wave start (based on age) times.


In your estimation when do the masses begin getting set up in the transition area?
6:30 a.m. to 7:30 a.m.


Is it better to get there early to set up/park/etc?
ABSOLUTELY!


How soon does one need to register for the event?

There is the potential for the event to fill, so sign up soon.
I am not sure how long it takes to check in, warm up, and set up at the transition area.
Allow 40 to 50 minutes, less if you check-in Saturday.


If the event closes, will there be a waiting list?
No.


How do I know you received my entry?

We will post a list of registered athletes. If you don’t see your name, email us at info@mermaidtriathlon.com.


If I cannot race, can I give someone else my race number?
No. Race entries are non-transferable.


Can I get a refund?

If you give us 10 days notice, we will give you a credit (minus a transaction fee) toward a future race.


What are the Age Groups?

Age groups are generally (from age 20 and over) in 5 year increments:
Mermaid Age Groups = 11 to 12; 13 to 15; 16-19: 20-24: 25-29, etc.


What is the minimum age?
11 years of age.


I heard this event uses “Chip Timing”. What is Chip Timing?

The morning of the event, we issue each participant an ankle strap with a computer chip. The computer chip is encoded with the athlete's name, race number and other information. This computer chip will help track your progress through the course (over special mats) and help get your finish time to our timer the second you finish!


What is ‘body marking’?
We need a number on your arms, legs and calves. This helps us track you on the course and gives our announcers an opportunity to see your number, look up your name to let the crowd know you are near the finish.


Do I have to wear my paper, race number?
You are required to finish the run, with your race number being worn on the front. It is optional to being worn on the bike. We need to see your number in the front as you near the Finish Line we can get your name called out as a Mermaid FINISHER for the spectators! If you do not have your race number on during the run you will be disqualified!!


The Course

SWIM


What is the water temperature?
We expect the water temperature to be around 70 degrees.


Does the swim start on the beach or in the water?
The Mermaid Fremont swim will start in knee deep water. The Mermaid Santa Cruz will be a beach start with a run approximately 30 feet into the water.


Will there be opportunity to get in the water and swim a warm-up before the start?
Yes, there will be a swim area off to the side of the swim course that is open for warming up. We just ask that once the race has started you do not warm-up on the swim course.


I am a terrible swimmer. What if I cannot do or complete the swim the morning of the event?
If you happen to struggle the morning of the event, get out of the water, peel of your wetsuit, notify the head lifeguard and have them write down your race number. You can still finish the race but your time will not be official.


I notice that a face mask is allowed. Could this be a snorkel mask? If so, is only the mask allowed or is the entire snorkel apparatus (breathing tube, etc.) allowed?
Yes, a face mask is fine. I found this info (see below) on the USAT site, and to date, I do not see any mention of the use of a snorkel. I will keep looking. Until then, I would suggest using a snorkel made specifically for swimming so that there is no risk of a swimmer hitting it or knocking it out of your mouth.

4.8 Goggles.
Swimmers may wear, but shall not be required to wear, swim goggles or face masks.

4.9 Illegal Equipment.
Any swimmer wearing any artificial propulsion device, including but not limited to fins, gloves, paddles, or floating devices of any kind shall be disqualified.

Do I need shoes to run from the swim to the transition area?
Most folks don’t wear shoes. Mermaid Quarry Lakes has a grass and pavement path leading to the transition area. Mermaid Santa Cruz has sand, wooden stairs and pavement leading to the transition area.


Do we have official swim caps?
Yes. We will issue specific colored caps to each division/wave start. You MUST wear the swim cap that we issue.


RUN


Is the Mermaid Fremont run hilly?

No. Most of the run is on a wide, fire road, and is relatively flat and fast.


What kind of liquid/food is on the race course?
Hammer Gel and HEED, a Hammer Gel Electrolyte Drink


DISCOUNTS


I belong to a club and got a discount last year. Will you be offering the discount again this year for the Fremont event?

Yes - Visit our website soon and we will post all the clubs and groups that can get a discount. Note - If you belong to any clubs or large groups, give us a shout and we will work to get your group a great discount!


I am signing up for the event in Fremont with a group However I am not a swimmer and was wondering if I could participate in the duathlon as a member of this team. Would this be okay and would I just need to sign up under the team and pay the price for tri or can I pay the duathlon price?
Yes. We will accept combinations of triathletes and duathletes for the group (6 to 11, 11 or more) discount rate.